How to Eat Chia Seeds?
Chia seeds have a mild taste and take on the flavour of whatever food or beverage they are added to. It can be used in a variety of different ways because of its mildly nutty flavour and great bite. Add chia seeds to a sweet dish or a savoury dish to get you an extra bump of energy.
Here are the easiest ways to prepare and eat chia seeds:
1. Soak them overnight & add them to a smoothie
2. Make a Pudding
3. Jam
4. Salad Dressings
5. Baked Goods
6. Drink Up
Conclusion:
Chia seeds are a highly versatile ingredient. So, in these ways, we can eat Chia seeds healthily and deliciously.
